YOGA & WELLBEING
Tara offers a range of holistic therapies that are designed to rejuvenate, restore, relax and invigorate the face, body and mind. Inspired by traditional massage techniques, combined with an interest in health and wellbeing, Tara creates bespoke therapies with the aim of providing the best quality treatments in the comfort of your own home, holiday home or chosen location across York and surrounding areas. With over 10 years experience as a massage therapist and training in many forms of bodywork and therapies; including pregnancy massage, Ayurveda facial massage, advanced massage techniques and reflexology.
Tara offers a range of holistic therapies that are designed to rejuvenate, restore, relax and invigorate the face, body and mind. Inspired by traditional massage techniques, combined with an interest in health and wellbeing, Tara creates bespoke therapies with the aim of providing the best quality treatments in the comfort of your own home, holiday home or chosen location across York and surrounding areas. With over 10 years experience as a massage therapist and training in many forms of bodywork and therapies; including pregnancy massage, Ayurveda facial massage, advanced massage techniques and reflexology.
Tara's yoga classes aim to create stability, increase strength and flexibility by helping you discover, develop and experience how yoga benefits the mind and body.
Tara teaches weekly classes in Pocklington which are suitable for beginners and experienced practitioners. Classes are tailored to individual needs insuring that every practice is challenging, fun and safe leaving you feeling energised, refreshed and calm.
Monday Shiptonthorpe Village Hall 5:45 - 6:45pm
Monday Barmby Moor Village Hall 7:30 - 8:30pm
For more information on yoga classes and one-to-one classes please visit www.myyogajourney.co.uk.
Or please contact me if you have questions about my classes.
Gift vouchers
Birthdays, Christmas, Mother's Day, a new baby, there's always a good reasons for giving a gift voucher. These are available for single or regular treatments. Please have a look at the price list and your gift voucher can be posted or emailed to you or the recipient which can be redeemed on treatments within six months of purchase.
